Dry Beans
Dry Beans
Recipes
From Whole Living
Ingredients:
2 cups (12 ounces) dried beans, such as Jacob’s cattle (americanspice.com), kidney, or pinto, soaked, liquid reserved
1 1/2 teaspoons coarse salt
3 1/2 cups fresh corn kernels (from 3 ears)
1 garlic clove, sliced
2 tablespoons
3 plum tomatoes, cut lengthwise into eighths
2 teaspoons chopped fresh thyme
3 tablespoons balsamic vinegar
1 teaspoon red-pepper flakes, plus more to taste
8 romaine lettuce leaves
3 ounces smoked cheese, such as Gouda or cheddar, cut into 1/4-inch cubes
Directions:
- Place beans, soaking liquid, and 1 teaspoon salt in a large pot. Liquid should cover by 2 inches; adjust as necessary. Bring to a boil. Reduce heat; simmer gently. Cook, stirring occasionally, until beans are tender, about 1 hour. Drain, and transfer to a bowl. (Makes 5 cups beans.)
- Heat a large, heavy skillet over medium-high heat, and add corn. Cook, stirring occasionally, until corn begins to brown, 4 to 5 minutes. Add garlic, and cook, stirring frequently, until corn is browned and begins to pop, 3 to 4 minutes. Add to beans. Wipe skillet, return to medium-high heat, and add 1 teaspoon oil. Add tomatoes, in a single layer, and thyme. Cook, turning occasionally, until soft and beginning to char, 6 to 7 minutes.
- Coarsely chop tomatoes, and add to beans. Whisk vinegar, red-pepper flakes, and remaining 1/2 teaspoon salt and 2 tablespoons oil in a small bowl. Pour over beans, stirring gently. Spoon over lettuce, and top with cheese.
From Local Kitchen
Ingredients:
½ lb dried calypso beans (to yield 3 cups cooked beans with broth)
1 medium yellow or white onion, divided
5 cloves garlic, divided
2 tbsp bacon grease or olive oil
½ to 1 tsp fennel seeds (or one medium bulb fresh fennel, chopped)
3 cups chopped kale (frozen)
4 cups chicken or vegetable stock
½ lb green beans, sliced to 2-inch lengths (fresh or frozen)
2 tsp Kosher salt, or to taste
½ tsp freshly ground black pepper, or to taste
goat cheese or brie-style soft cheese for garnish
Directions:
- Soak and cook the beans. I soaked the beans for about 6 hours, then simmered over low heat, in the soaking water, with ¼ of the onion and 2 smashed garlic cloves, for about 1 and ½ hours. Add 1 tsp of salt about halfway through the cooking time. When the beans are tender but still a bit al dente, turn off the heat and allow them to sit in the bean broth.
- Chop the remaining onion to ¼-inch dice and mince the remaining garlic cloves. Heat the grease or oil over medium flame in a soup pot or Dutch oven. Add the onion, garlic, ½ tsp fennel seed (or chopped fresh fennel) and a pinch of salt and saute over medium-low heat until vegetables are translucent, about 7 minutes. Add the chopped kale and saute until wilted and fragrant, about 2-3 minutes (longer if using fresh kale). Add the stock and another pinch of salt. Bring to a boil, reduce heat, and simmer, uncovered, for 15 minutes.
- Drain the calypso beans, reserving the bean broth. Add calypso and green beans to the soup along with 2 cups of the bean broth (or more, if the soup is very thick). Simmer for 15 minutes.
- Taste and add black pepper, salt and more fennel as needed. Add additional bean broth to round out flavor and/or if the soup is very thick. Serve garnished with a dollop of fresh goat cheese, or a thin slice of brie.